What is Your Fitness Mission Statement?

Think about the things you see when you walk into a gym or the healthy section of a store. You probably see signs of motivation and inspiration. 

You see quotes from in-shape people that are meant to get you to buy their products. But think for a second about what those signs and inspiration say…

Powerful statements like, “this is where the lions eat!” Or, “we gave you the equipment, it’s up to you to use it.” Or “rise to the challenge.” 

Whatever the statement, you read it and feel a certain way. You can understand the statement and get a sense of how it fits into your life.

You might think, "Yes, I am the lion, I will use this equipment, or I am rising to the challenge.” You use the words to motivate yourself. Now, can you create your own mission statement? 

Maybe it’s a collection of quotes or movie lines. Either way, think about it and make it your own. I’m a huge Rocky fan, so personally, I like the inspiration that comes from Rocky. I also like the laws of the jungle. 

So, in some cases, I’ll listen to motivation about lions or wolves. I challenge you to create your own fitness statement. 

Save it to your phone, voice record yourself reading it and listen to it daily. I’m curious to hear more fitness statements!